My Experience Using Kinesio Tape

Runners Knee

I recently started running again with my friend and neighbor.  I have been physically active most of my life, and running was a big part of that.  However, in the last few years, my knees have been “talking” to me a little more now than they used to after my runs. So, after much research, I decided to try the Kinesio Tape.  I would love to replace my bulky knee braces I usually wear.  [Please note that I am NOT a specialist in this field, this is just my experience based on my needs and research.  Please be sure to do your own research and consult your physician before beginning any new physical activity].  (This post may contain affiliate links.  This means that if you purchase a product through a link we have here in the post, we may be compensated at no cost to you.) 

Read moreMy Experience Using Kinesio Tape

Please follow and like us:
%d bloggers like this: